I run. I eat. I travel.

Posts tagged ‘halfmarathon’

It’s not all about the food

One of the biggest reasons that made me commit to #40daysofeatingclean is the half marathon that I really want to run mid-April. The past 2 months of training have not quite gone so well – nasty colds and being clumsy apparently doesn’t result in the very best race prep, who would’ve known?

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But just as I’m starting the 40days project things start to look up. The first week of March is closing in with some 35km, a little bit of speed work and lots of cross training. Since mid-February Berlin has its own Nike Clubhouse and I’ve tried to make it to 3 courses per week, which usually results in some very sore muscles and very happy moments trying out new workouts. I’m completely in love with the studio, the trainers are more than amazing and I love coming back again and again.

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So here’s some additional sports goals for March to get half marathon ready:

Chomp down 100km.

Do the speed work. Despite it being speed work.

Yoga. At least once a week.

NTC. Minimum 5 workouts per week, either in the studio or at home.

Stick to the training plan. It’s awesome. Pay it some respect.

 

 

Brb. Just freaking out a little because the half is only 5 weeks away.

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